Low Sodium Recipes - Split Pea Soup with Ham Barley recipes - High-Fiber

Low Sodium Recipes - Split Pea Soup with Ham & Barley recipes - High-Fiber, - This kind of Delicious Split Pea Soup with Ham & Barley recipes Recipe is really some sort of solution to suit your needs who seeking for healthy food with regard to you. Many people desire to live healthy yet hard to find correct food. With this Split Pea Soup with Ham & Barley recipes recipe, in fact you can easily make at your house simply by yourself. #Split #Pea #Soup #with #Ham #& #Barley #recipes #High-Fiber #

Ingredients

3/4 cup dry yellow split peas
1 tsp extra-virgin olive oil
1 Spanish onion, chopped
28 oz low-sodium chicken broth
4 carrots, peeled and chopped
2 tsp dried sage
1 cup quick-cooking pearl barley
1/2 lb low-sodium, nitrate-free, lean cooked ham, cut into 1/2-inch cubes
4 green onions, green parts only, minced

Nutrition : 4 Servings

470 CALORIES / SERVING
DAILY VALUE :
  - Fat : 9g / 14%
  - Carbs : 72g / 24%
  - Protein : 29g / 58%

Preparation

Examine how to make this particular Split Pea Soup with Ham & Barley recipes in this article below:

Tags: Dairy-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Gluten #Wheat #Sulfites #