Healthy Recipes - Healthy Lauki Muthiya - High-Fiber

Healthy Recipes - Healthy Lauki Muthiya - High-Fiber, - Are you searching for Healthy Lauki Muthiya, then a person reached the right spot . This Awesome Healthy Lauki Muthiya Recipe surely will certainly bright your entire day . It is usually easy to create, plus do not need put in a lot of moment . Also you can discover the ingredient near you very easily . #Healthy #Lauki #Muthiya #High-Fiber #

Ingredients

1 Cup Bottle Gourd
1 Cup Wheat Flour
1 Cup Gram Flour
0.5 Cup Millet Flour
2 medium Green Chillies
0.25 tsp Turmeric Powder
0.5 tsp Red Chilli Powder
1 tsp Coriander Powder
1 a pinch of Salt
0.5 tsp Sugar
5 tsp Till
1 tbsp Coriander Leaves
2 tsp Oil
1 tsp Mustard Seeds
8 pieces Curry Leaves
1 Cup Water

Nutrition : 2 Servings

625 CALORIES / SERVING
DAILY VALUE :
  - Fat : 11g / 17%
  - Carbs : 110g / 37%
  - Protein : 23g / 46%

Preparation

Study how to make this particular Healthy Lauki Muthiya below below:

Tags: Vegan #Vegetarian #Pescatarian #Dairy-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #FODMAP #