Healthy Bread - Bread Zucchini Chickpea Lasagna - High-Fiber

Healthy Bread - Bread, Zucchini & Chickpea Lasagna!!! - High-Fiber, - This kind of Delicious Bread, Zucchini & Chickpea Lasagna!!! Recipe is really some sort of solution for yourself who seeking for healthy food regarding you. Many people desire to live healthy nevertheless hard to find correct food. With this Bread, Zucchini & Chickpea Lasagna!!! recipe, truly you can easily prepare food at your house simply by yourself. #Bread, #Zucchini #& #Chickpea #Lasagna!!! #High-Fiber #

Ingredients

For the Sauce:
1 â€" 29 oz. can - crushed tomatoes
1 â€" 29 oz. can â€" garbanzo beans (chickpeas) â€" drained
1 large onion â€" sliced
7 cloves of garlic â€" chopped
1 healthy handful of fresh basil
Dashes of sea salt
Dashes of fresh ground black pepper
Dashes of fresh oregano
Olive oil
Filling:
4 large zucchini â€" sliced lengthwise
About 9 slices seedless rye bread
8 oz. of shredded mozzarella
4 oz. of feta cheese
Dashes of dried oregano
Dashes of red pepper flakes
Grated Romano cheese

Nutrition : 10 Servings

251 CALORIES / SERVING
DAILY VALUE :
  - Fat : 13g / 20%
  - Carbs : 23g / 8%
  - Protein : 13g / 26%

Preparation

Total Instruction for this Bread, Zucchini & Chickpea Lasagna!!! recipe an individual can found by clic the button below:

Tags: Vegetarian #Pescatarian #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #