Sunday, March 29, 2020

Diet Recipe - Elva s Swedish Meatballs Sma Kottbullar Made Lighter - Low-Carb

Diet Recipe - Elva's Swedish Meatballs (Sma Kottbullar) (Made Lighter) - Low-Carb, - Acquiring the best Elva's Swedish Meatballs (Sma Kottbullar) (Made Lighter) online? Now a person found it. We now have the particular best Elva's Swedish Meatballs (Sma Kottbullar) (Made Lighter) recipe in this blog site , easy to understand , proper explanation and even the taste is furthermore super special. Take a look Elva's Swedish Meatballs (Sma Kottbullar) (Made Lighter) here: #Elva's #Swedish #Meatballs #(Sma #Kottbullar) #(Made #Lighter) #Low-Carb #


Ingredients

1⁄2 lb ground turkey
1⁄2 lb extra lean ground beef
1⁄2 teaspoon white pepper
2 tablespoons low sodium soy sauce
2 tablespoons onions, finely chopped
1 tablespoon margarine (regular-not diet)
1⁄2 cup fresh breadcrumb
3⁄4 cup fat-free half-and-half
1⁄4 cup egg substitute (Egg Beaters)
1⁄2 cup margarine (regular-not diet)
1⁄2 teaspoon white pepper
1 tablespoon flour
1⁄2 cup 1% low-fat milk
1⁄2 cup fat-free half-and-half
1⁄4 teaspoon cardamom
1⁄4 teaspoon nutmeg
1⁄8 teaspoon allspice (optional)

Nutrition : 6 Servings

396 CALORIES / SERVING
DAILY VALUE :
  - Fat : 28g / 44%
  - Carbs : 17g / 6%
  - Protein : 20g / 39%

Preparation

Examine how to make this specific Elva's Swedish Meatballs (Sma Kottbullar) (Made Lighter) in this article below:

Tags: Sugar-Conscious #Peanut-Free #Tree-Nut-Free #Fish-Free #Shellfish-Free #Pork-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Soy #Sulfites #FODMAP #

No comments:

Post a Comment