Diet Recipe - Elva's Swedish Meatballs (Sma Kottbullar) (Made Lighter) - Low-Carb, - Acquiring the best Elva's Swedish Meatballs (Sma Kottbullar) (Made Lighter) online? Now a person found it. We now have the particular best Elva's Swedish Meatballs (Sma Kottbullar) (Made Lighter) recipe in this blog site , easy to understand , proper explanation and even the taste is furthermore super special. Take a look Elva's Swedish Meatballs (Sma Kottbullar) (Made Lighter) here: #Elva's #Swedish #Meatballs #(Sma #Kottbullar) #(Made #Lighter) #Low-Carb #
Ingredients
1â2 lb ground turkey1â2 lb extra lean ground beef
1â2 teaspoon white pepper
2 tablespoons low sodium soy sauce
2 tablespoons onions, finely chopped
1 tablespoon margarine (regular-not diet)
1â2 cup fresh breadcrumb
3â4 cup fat-free half-and-half
1â4 cup egg substitute (Egg Beaters)
1â2 cup margarine (regular-not diet)
1â2 teaspoon white pepper
1 tablespoon flour
1â2 cup 1% low-fat milk
1â2 cup fat-free half-and-half
1â4 teaspoon cardamom
1â4 teaspoon nutmeg
1â8 teaspoon allspice (optional)
Nutrition : 6 Servings
396 CALORIES / SERVINGDAILY VALUE :
- Fat : 28g / 44%
- Carbs : 17g / 6%
- Protein : 20g / 39%
Preparation
Examine how to make this specific Elva's Swedish Meatballs (Sma Kottbullar) (Made Lighter) in this article below:Tags: Sugar-Conscious #Peanut-Free #Tree-Nut-Free #Fish-Free #Shellfish-Free #Pork-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Soy #Sulfites #FODMAP #
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