Sunday, March 29, 2020

Healthy Bread - Sack Lunch Mung Bean Noodles with Dulse and Crushed Peanuts Recipe -

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Sack Lunch: Mung Bean Noodles with Dulse and Crushed Peanuts Recipe

Ingredients

About 2 1/2 ounces mung bean noodles
2 carrots, julienned
1 cucumber, seeded and julienned
4 scallions, including a little of the greens, thinly sliced diagonally
1/4 cup Japanese rice vinegar
2 teaspoons roasted peanut oil (I used dark sesame oil)
1 1/2 teaspoons sugar
Salt
1 tablespoon finely chopped ginger
1 jalapeƃ±o chile, seeded and finely diced
Several red dulse "leaves," soaked in water for 5 minutes
1/4 cup chopped cilantro
1/2 cup chopped roasted peanuts

Nutrition : 4 Servings

227 CALORIES / SERVING
DAILY VALUE :
  - Fat : 11g / 18%
  - Carbs : 27g / 9%
  - Protein : 6g / 12%

Preparation

Figure out how to cook this Sack Lunch: Mung Bean Noodles with Dulse and Crushed Peanuts Recipe here:
Click Here - Sack Lunch: Mung Bean Noodles with Dulse and Crushed Peanuts Recipe

Tags: Vegan #Vegetarian #Pescatarian #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #FODMAP #

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