Quick Healthy - Healthy Lite Steak Salad - High-Fiber

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Ingredients

1/2 teaspoon cumin
1 lb skirt steaks (or Flank Steak)
1/4 teaspoon cayenne pepper
1 tablespoon white wine vinegar
2 cups corn kernels
1/2 teaspoon salt
1/2 cup buttermilk
1 teaspoon onion powder
1 (15 ounce) can black beans (drained and rinsed)
1/2 cup fat free sour cream
1/4 cup green onions (chopped)
1/2 teaspoon black pepper
2 cups roma tomatoes (chopped)
1/4 teaspoon cayenne pepper
1 tablespoon cilantro or parsley (Chopped)
1 teaspoon cumin
2 tablespoons olive oil
8 cups romaine lettuce
1 teaspoon garlic salt

Nutrition : 8 Servings

272 CALORIES / SERVING
DAILY VALUE :
  - Fat : 12g / 18%
  - Carbs : 25g / 8%
  - Protein : 18g / 36%

Preparation

Discover ways to cook this Healthy Lite Steak Salad here:

Tags: Sugar-Conscious #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #