Clean Eating - Grilled Ramps and Spring Vegetables Over Lemon Parsley Quinoa - High-Fiber

Clean Eating - Grilled Ramps and Spring Vegetables Over Lemon Parsley Quinoa - High-Fiber, - This kind of Delicious Grilled Ramps and Spring Vegetables Over Lemon Parsley Quinoa Recipe is really the solution for you personally who searching for healthy food with regard to you. Many people desire to live healthy yet hard to find correct food. With this Grilled Ramps and Spring Vegetables Over Lemon Parsley Quinoa recipe, in fact you can easily prepare at your house simply by yourself. #Grilled #Ramps #and #Spring #Vegetables #Over #Lemon #Parsley #Quinoa #High-Fiber #

Ingredients

1 Cup quinoa
1 ½ Cup water
1 orange bell pepper
12 ramps (or 2 leeks)
1 bunch asparagus
2 Tablespoons extra-virgin olive oil
Sea salt and freshly ground pepper
1 Teaspoon mustard seeds
Zest of 1 lemon
2 Tablespoons lemon juice
¼ Cup extra-virgin olive oil
¼ Cup chopped fresh flat-leaf parsley
¼ Teaspoon sea salt
Freshly ground pepper

Nutrition : 4 Servings

385 CALORIES / SERVING
DAILY VALUE :
  - Fat : 23g / 36%
  - Carbs : 38g / 13%
  - Protein : 9g / 18%

Preparation

Comprehensive Instruction for this Grilled Ramps and Spring Vegetables Over Lemon Parsley Quinoa recipe an individual can found by clic the button below:

Tags: Sugar-Conscious #Vegan #Vegetarian #Pescatarian #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #