Healthy Fish Recipes - Fish fennel and carrot with pearl couscous - High-Fiber

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Ingredients

2 carrots, halved, sliced
1 large fennel, coarsely chopped
1/4 cup olive oil
40 gram butter, plus 1 tbsp extra
2 eschalots, finely chopped
250 gram pearl couscous
2 tablespoon moroccan seasoning
2 cup chicken stock
1/2 cup chopped parsley leaves
4 x 150g firm white fish fillets
lemon wedges, parsley leaves, to serve

Nutrition : 4 Servings

639 CALORIES / SERVING
DAILY VALUE :
  - Fat : 29g / 44%
  - Carbs : 60g / 20%
  - Protein : 36g / 71%

Preparation

Examine how to make this specific Fish, fennel and carrot with pearl couscous below below:

Tags: Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #FODMAP #