Keto Recipe - Low Carb Jamaican Beef Patties - How To Make Jamaican Beef Patties Low Carb Keto - High-Fiber

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Ingredients

For meat filling
2 Tablespoon Butter
1 Pound Ground beef
1 Small , mince Onion
1 (green,can omit if you want a milder patty) Habanero pepper
2 , mince Garlic
1 Teaspoon Dried thyme
1 Tablespoon Curry powder
1 Teaspoon Salt
1/2 Teaspoon Black pepper
1/2 Teaspoon All spice
2 Bay leaves
1 Tablespoon Ketchup
1 Tablespoon Worcestershire sauce
3/4 Cup (12 tbs) Broth
2 , mince Green onions
For the dough:
1 1/2 Cup (24 tbs) Shredded mozzarella cheese
2 Tablespoon Cream cheese
1 Cup (16 tbs) Almond flour
1 Large Egg
1/2 Teaspoon Turmeric powder
1 Tablespoon Curry powder
1/4 Cup (4 tbs) (optional) Oat fiber

Nutrition : 3 Servings

1046 CALORIES / SERVING
DAILY VALUE :
  - Fat : 77g / 119%
  - Carbs : 37g / 12%
  - Protein : 55g / 109%

Preparation

Go through how to make this kind of Low Carb Jamaican Beef Patties - How To Make Jamaican Beef Patties Low Carb Keto below below:

Tags: Peanut-Free #Soy-Free #Shellfish-Free #Pork-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Gluten #Wheat #Sulfites #FODMAP #