Superfoods - Superfood Vegan Veggie Burgers Gluten-Free recipes - High-Fiber

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Ingredients

½ cup gluten free oats
¼ cup pumpkin seeds
¼ cup sunflower seeds
2 tablespoons hemp seeds
2 tablespoons nutritional yeast
1 tablespoon chia seeds
1 can black beans, rinsed and drained
1 cup grated beet (about ½ of a large beet)
1 cup grated sweet potato (about 1 sweet potato)
1 tablespoons minced garlic
1 tablespoon herbs de provence
1 teaspoon hot paprika
1 teaspoon smoked paprika

Nutrition : 4 Servings

369 CALORIES / SERVING
DAILY VALUE :
  - Fat : 11g / 17%
  - Carbs : 50g / 17%
  - Protein : 21g / 41%

Preparation

Learn to cook this Superfood Vegan Veggie Burgers Gluten-Free recipes here:

Tags: Vegan #Vegetarian #Pescatarian #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #Gluten #Wheat #Sulfites #FODMAP #