Diabetes Recipe - Bulgur - High-Fiber Low-Fat Low-Sodium

Diabetes Recipe - Bulgur - High-Fiber, Low-Fat, Low-Sodium, - Getting the best Bulgur online? Now an individual found it. We certainly have typically the best Bulgur recipe in this blog page , easy to understand , proper explanation plus the taste is furthermore super special. Take a look Bulgur here: #Bulgur #High-Fiber #Low-Fat #Low-Sodium #

Ingredients

Bulgur, dry, 2 cup
Peppers, sweet, red, raw, sliced, 1 cup
Onions, raw, .5 cup, chopped
Chicken Broth, 5 cup (8 fl oz)
Water chestnuts, 1 cup slices
Olive Oil, 1 tbsp

Nutrition : 6 Servings

224 CALORIES / SERVING
DAILY VALUE :
  - Fat : 3g / 5%
  - Carbs : 44g / 15%
  - Protein : 7g / 15%

Preparation

Comprehensive Instruction for this Bulgur recipe an individual can found by clic the button below:

Tags: Sugar-Conscious #Dairy-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #