Thursday, April 30, 2020

Healthy Side Dishes - Chickpeas curry with potatoes - A healthy side dish recipes - Balanced High-Fiber

Healthy Side Dishes - Chickpeas curry with potatoes - A healthy side dish recipes - Balanced, High-Fiber, - Looking for Chickpeas curry with potatoes - A healthy side dish recipes, then a person arrived at the right location . This Awesome Chickpeas curry with potatoes - A healthy side dish recipes Recipe surely will certainly bright your entire day . It will be easy to create, in addition to do not need put in a lot of period . Also you can discover the ingredient near you effortlessly . #Chickpeas #curry #with #potatoes #- #A #healthy #side #dish #recipes #Balanced #High-Fiber #

Chickpeas curry with potatoes - A healthy side dish recipes

Ingredients

1. 1 cup Chickpeas (approx. 200 gm.)
2. 2 medium potatoes
3. 1 medium onion chopped
4. 2 tsp fresh ginger finely chopped
5. 1 tsp fresh garlic, crushed
6. 2 tsp ground cumin seeds
7. 2 tsp ground coriander
8. 1 tsp Kashmiri Red Chili powder ( you can add more according to your taste
9. 2 silted Green Chilli ( 1 for garnishing)
10. 1 tbsp lemon juice
11. 5 tbsp vegetable oil ( I used Sunflower oil)
salt
13. ½ tsp Sugar (optional)
14. ¾ cup water
15. Few chopped coriander leaves
16. 1 ½ tsp Black pepper powder
17. 2 tsp molten Butter

Nutrition : 4 Servings

477 CALORIES / SERVING
DAILY VALUE :
  - Fat : 23g / 36%
  - Carbs : 57g / 19%
  - Protein : 14g / 28%

Preparation

Examine how to make this specific Chickpeas curry with potatoes - A healthy side dish recipes in this article below:
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Tags: Vegetarian #Pescatarian #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #FODMAP #

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